"...excellent way to get into the best shape of your life..."
Tuesdays: 8:00pm to 9:15pm
Thursdays: 8:00pm to 9:15pm
Our adult program is an excellent way to get into the best shape of your life. Students learn traditional Okinawan GoJu Ryu karate in the same way that it has been taught for generations. Through the use of calisthenics, conditioning and stretching, we loosen the body while increasing strength and stamina. Learning does not require any special equipment, just plain hard work.
While strengthening and conditioning the body, students are taught the fundamentals of the GoJu system. A system which is proven to enrich your life by increasing your health physically and mentally while reducing stress levels. Students are taught step by step with personalized attention and encouragement, and advance at their own pace.
Besides getting an excellent work out, students learn one of the foremost traditional Okinawan martial arts. Students learn proven self-defense techniques that work in real life situations. Here the student can train in a safe, relaxed environment. We would like the student to think of The House of Karate as a second home.